Dr Manu Bora is an ACL tear specialist who shares how one can take care of their ACL tear and what will be the recovery process. Here are some of the things he suggests if any person doubts there is an ACL tear in his/her knee:-

1. Keep applying ice pack on the affected area if there is pain after the injury. You can even take pain killers to minimize the effect of pain due to ACL tear
2. Visit a doctor who may recommend an MRI scan to see the extent of damage\
3. Keep your legs in motion to prevent the stiffness from setting in
4. Regularly follow the exercises and precautions laid your by your surgeon