I had my ACL tear injury in both my legs while river rafting in Rishikesh. There comes the point during the rafting where everyone jumps into the water for just fun. When I did the same, I got imbalanced since my weight is on the heavier side. The consequence of this was that I suffered a partial ACL tear in both my legs. After the injury, I would be in extreme pain, and normal activities like walking and climbing stairs up or down became very difficult. The doctors did not recommend surgery because they believed it was a partial tear and surgery was not needed. Instead, they advised me to bear with the partial ACL tear in both my legs. I initially thought that the pain and the immobility would subside with time, but it did not get any less. It became even more pronounced over time, and it was affecting my work. When I spoke to Dr. Manu Bora about it- he said that he could take care of it. He has successfully treated many such patients with the help of a PRP treatment. He explained how PRP (platelet-rich plasma), which is made up of my blood plasma, triggers the healing process in my knee and thus helps it recover quickly. The injection procedure is virtually painless, and within a period of 2 to 3 days, a difference can be seen. I believe that within a period of 2 to 3 months, under the supervision of Dr. Manu Bora, I will be able to heal completely and lead a normal life again.